Sattva Yoga is the unity of 10 different paths of yoga. Every class is a journey into wisdom. These journeys welcome all without judgment and allow you to move in your own beautiful way. The yoga includes meditation, breath work, Hatha, kriya, mantra, heart opening, and free movement. Sattva Yoga is love, bliss, reasonless joy, insanity, community, clarity, intelligence, and truth. It is truly living.