Therapeutic Yoga

earthwaterA varied and dynamic class that aims to provide space to explore the very individual needs each of us has from day to day. Specifically focused on developing greater ease in the body, these classes are well suited for the beginner and seasoned practitioner alike. Enjoy an empowering blend of practices to develop strength and stability as well as relaxation and softness. Delve deeper into the healing wellspring that resides in each and everyone of us!