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The Kali Meditation
March 16 @ 6:00 pm - 8:30 pm
A powerful, guided meditation that will lead you through the death process to uncover the pain living inside your body to release and revive your truth and beauty to stimulate healing.
There will be a 15 minute introduction with light asana to prepare the body for seated meditation, followed by a 60 minute guided meditation with journaling. There will be a 15 minute break, followed by an optional 30 minute talking circle ceremony to share any experiences you would like to discuss from the meditation. Bring your journal, or journals will be provided.