Loading Events

Upcoming Events

Events Search and Views Navigation

Find Events

Events Search

November 2018

Sexual Mastery for Women

November 3 @ 12:15 pm - November 17 @ 2:15 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

Yoga Instructor and Occupational Therapist Leah McQuade will guide you in how to find, utilize and strengthen your sexual energy to help heal old wounds, master your own domain and attain what you want in life. This is a workshop designed to ignite the fire within so you can harness and achieve your own power.  Length: 2 hours Level: Mixed, Beginners Welcome Style: Mixed (see below) Time: 12:15-2:15 Frequency: 1x per week for 3 weeks Cost: $25 for 1 class…

Find out more »

Paradise Found: Yelapa Retreat

November 15 - November 19
Casa Isabel, 47 Calle Huachinango, 48440
Yelapa, Jalisco Mexico
+ Google Map

Explore the healing spaces within and awaken inherent radiance, joy, and vitality.

Find out more »

Intro to Forrest Yoga with Holly Horter

November 17 @ 2:30 pm - 4:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

Created by Ana Forrest, Forrest Yoga is based on the four pillars: Breath Strength Integrity Spirit Forrest Yoga balances active sequences of movement and longer holding of postures to build both strength and flexibility in the body, move breath through the body, and remove emotional shielding deep within the muscular system. Deep breathing and abdominal exercises work to fortify the core, helping students go deeper into postures and feel sensations that often go unnoticed-a great practice for clearing toxins from…

Find out more »

Forrest Yoga Posture Clinic with Holly Horter

November 18 @ 2:00 pm - 4:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

Posture Clinics are a great way to deepen your Forrest Yoga practice and take it to the next level. Whether you are new to Forrest Yoga or you have been practicing for years, there is always something new to learn! Posture Clinics are specially designed to to fine-tune your practice and expand your knowledge and understanding of Forrest yoga postures and techniques. During a Posture Clinic, you will receive detailed explanation of common postures, posture techniques, and modifications. There will…

Find out more »

December 2018

The Yoga of Loss: Grief Workshop

December 1 @ 1:30 pm - 5:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

Join us for The Yoga of Loss, a workshop on grief and grieving and the practices that help us heal into our experience of loss. Offered by Root Director and Yoga Therapist, Jessica C Patterson, this workshop will be offered Saturday Dec. 1st, 1:30-5:30pm. Cost is $50. MORE ABOUT THE WORKSHOP: Navigating loss and grief can be overwhelming and destabilizing. Whether it is loss of health status via diagnosis, loss of an animal companion, loss of a job or relationship,…

Find out more »

Intro to Forrest Yoga with Holly Horter

December 15 @ 2:30 pm - 4:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

Created by Ana Forrest, Forrest Yoga is based on the four pillars: Breath Strength Integrity Spirit Forrest Yoga balances active sequences of movement and longer holding of postures to build both strength and flexibility in the body, move breath through the body, and remove emotional shielding deep within the muscular system. Deep breathing and abdominal exercises work to fortify the core, helping students go deeper into postures and feel sensations that often go unnoticed-a great practice for clearing toxins from…

Find out more »

January 2019

Pain Care Yoga Certification Course

January 18, 2019 @ 8:00 am - January 20, 2019 @ 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map
$550

Provides pain care yoga principles including foundational pain science knowledge and therapeutic techniques, while shifting paradigms of pain, people in pain, and evidence-based pain care.

Find out more »

February 2019

Overcome Pain with Gentle Yoga

February 22, 2019 @ 9:00 am - February 24, 2019 @ 4:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

Focuses on lived experiences of pain, client education, and individual applications of PCY principles and techniques into safe effective practices.

Find out more »

September 2019

Rewriting Embodied Myths: A Yogic (w)rite Of Passage In Iceland

September 22, 2019 - September 28, 2019
Mountain Lodge Yoga Retreat Akureyri, Iceland + Google Map

Discover Yoga as a practice of revising inner narratives and use writing as a Yogic tool for self study.

Find out more »
+ Export Events