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January 2017

Sacred Reflection & Intention-Setting

January 7 @ 6:00 pm - 8:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$35

Take this time for yourself and gather in sacred circle and ceremony to reflect on the past year and set intentions for the New Year. Employing restorative postures, our breath, healing vibrations, therapeutic-grade essential oils and guided meditation to draw inward and bring us into the present moment. We create space for reflective journaling and making peace with past moments. We then shift our focus forward and look to create our future moments by dreaming, consciously designing, and vibrationally declaring…

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February 2017

Beginner’s Series

February 1 @ 7:30 pm - February 15 @ 8:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Curious to try yoga but feel a little intimidated? Have you been taking some yoga classes, but still aren't quite sure you are doing the poses right? Check out this 3 part workshop series just for beginners! We'll break down common yoga poses so you understand exactly what you are supposed to be doing and WHY. Plus understand the structure of most flow-style yoga classes, learn what many common cues actually mean, and what to do with all those blocks, straps,…

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Pogatry \pō-gə-trē\

February 11 @ 1:00 pm - 3:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$40

Exploring ways language roots in the body

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March 2017

Retreat: Healing Paths of Practice

March 3 - March 5
Sunrise Springs Spa Resort, 242 Los Pinos Rd
Santa Fe, NM 87507 United States
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By Vitold Muratov (Own work) [CC BY-SA 4.0 (http://creativecommons.org/licenses/by-sa/4.0)], via Wikimedia Commons

A Winter Yoga Retreat in Santa Fe, NM with Michele Lawrence & Jessica Patterson

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May 2017

Yoga for Grief Relief

May 11 @ 6:00 pm - 9:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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The fact that grief is a normal reaction to loss doesn’t make it any easier to go through.

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Grief Relief: Finding Guidance in Yoga

May 12 @ 10:00 am - May 14 @ 3:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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A 3-day intensive workshop retreat with Antonio Sausys

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July 2017

Summer Workshop: What is Love Really?

July 22 @ 4:00 pm - 6:00 pm

A journey into the heart of compassion.

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Summer Workshop: Balance Yourself

July 23 @ 10:00 am - 12:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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A journey to find balance in your everyday life.

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Pogatry \pō-gə-trē\

July 29 @ 1:00 pm - 4:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$40

Exploring ways language roots in the body

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August 2017

Supporting the Seat: The Art & Energetics of Asana Assists

August 5 @ 1:30 pm - 6:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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An Intensive workshop for teachers, teachers in training, or anyone who wants to learn more about hands on assists.

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