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November 2016

Paradise Found: Yelapa Retreat

November 11, 2016 @ 4:00 pm - November 14, 2016 @ 2:00 pm

Discover paradise within as you settle into paradise all around you.

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December 2016

Yoga for Grief Relief

December 8, 2016 @ 5:30 pm - 8:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Yoga for Grief Relief offers techniques that can help individuals move through the pain of loss to find release and relief.

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Grief and the Holiday Season

December 9, 2016 @ 10:00 am - December 11, 2016 @ 4:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Finding Guidance in Yoga: A 3-day intensive workshop retreat with Antonio Sausys

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New Years Evolution

December 31, 2016 @ 12:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Harness the transformational energy of setting conscious intentions for the new year from a place of self LOVE vs self improvement. 3-part Integration series to follow, refining and expanding the tools of self inquiry and self CARE. Jan. 8 2:30-4:30pm Jan. 22 2:30-4:30pm Feb. 5 2:30-4:30pm Registration Open $150 for NYE event and all 3 follow up sessions $50 for NYE event only $35 for Single follow up sessions Purchase a pass Join us for this half-day workshop with Jessica…

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January 2017
$35

Sacred Reflection & Intention-Setting

January 7 @ 6:00 pm - 8:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Take this time for yourself and gather in sacred circle and ceremony to reflect on the past year and set intentions for the New Year. Employing restorative postures, our breath, healing vibrations, therapeutic-grade essential oils and guided meditation to draw inward and bring us into the present moment. We create space for reflective journaling and making peace with past moments. We then shift our focus forward and look to create our future moments by dreaming, consciously designing, and vibrationally declaring…

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February 2017

Beginner’s Series

February 1 @ 7:30 pm - February 15 @ 8:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Curious to try yoga but feel a little intimidated? Have you been taking some yoga classes, but still aren't quite sure you are doing the poses right? Check out this 3 part workshop series just for beginners! We'll break down common yoga poses so you understand exactly what you are supposed to be doing and WHY. Plus understand the structure of most flow-style yoga classes, learn what many common cues actually mean, and what to do with all those blocks, straps,…

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$40

Pogatry \pō-gə-trē\

February 11 @ 1:00 pm - 3:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Exploring ways language roots in the body

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March 2017

Retreat: Healing Paths of Practice

March 3 - March 5
Sunrise Springs Spa Resort, 242 Los Pinos Rd
Santa Fe, NM 87507 United States
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By Vitold Muratov (Own work) [CC BY-SA 4.0 (http://creativecommons.org/licenses/by-sa/4.0)], via Wikimedia Commons

A Winter Yoga Retreat in Santa Fe, NM with Michele Lawrence & Jessica Patterson

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May 2017

Yoga for Grief Relief

May 11 @ 6:00 pm - 9:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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The fact that grief is a normal reaction to loss doesn’t make it any easier to go through.

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Grief Relief: Finding Guidance in Yoga

May 12 @ 10:00 am - May 14 @ 3:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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A 3-day intensive workshop retreat with Antonio Sausys

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