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December 2017

Pogatry \pō-gə-trē\

December 3, 2017 @ 2:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$40

Exploring ways language roots in the body

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February 2018

Pogatry \pō-gə-trē\

February 17 @ 1:30 pm - 4:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$40

Exploring ways language roots in the body

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March 2018

Pregnancy Yoga Workshop

March 10 @ 12:00 pm - 3:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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3 hours of practice, community and connection - 1 hour prenatal yoga practice, snacks and tea, 1 hour of active labor techniques and questions answered and 30 minute guided relaxation.

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Sequencing as Embodied Story: Vinyasa Krama

March 10 @ 1:00 pm - 4:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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All the universe unfurls and moves in an order, through stages and sequences we come to see as the evolution and development of a particular experience. In our Yoga practice, we can use sequence and order to evoke and invoke new experiences, greater awareness, and expanded horizon lines. While sequencing often suggests the choreography of the physical practices of Yoga, fluency in krama goes deeper than the postures. Through asana, we invite ourselves to reveal and heal, to revise and…

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The Kali Meditation

March 16 @ 6:00 pm - 8:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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A powerful, guided meditation that will lead you through the death process to uncover the pain living inside your body to release and revive your truth and beauty to stimulate healing. There will be a 15 minute introduction with light asana to prepare the body for seated meditation, followed by a 60 minute guided meditation with journaling. There will be a 15 minute break, followed by an optional 30 minute talking circle ceremony to share any experiences you would like…

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April 2018

Sadhana: Retreat in Personal Practice

April 12 @ 5:30 pm - April 15 @ 1:00 pm
The Mountain Campus Nathrop, CO United States + Google Map

Journey into the elements and aspects of a consistent personal practice and cultivate daily sadhana that nourishes and sustains you, wherever you are

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May 2018

Pogatry \pō-gə-trē\

May 6 @ 1:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$50

Exploring ways language roots in the body

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Mindful Resilience Training

May 18 @ 5:30 pm - May 20 @ 7:30 pm

When: May 18 - 20, 2018 Time: Fri: 5:30 - 9 pm; Sat: 12:30 - 7:30 pm; Sun: 12:30 - 7:30 pm Cost: Early Reg $375 (until 3/19) Standard Registration $425 SCHOLARSHIPS AVAILABLE TO ACTIVE DUTY AND VETERANS. APPLY HERE. Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude. These tools help us breathe easy, focus clearly, move freely, rest deeply, and remember what is working in…

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July 2018

Sattva Tantra Yogic Workshop: Accessing Eternal Bliss

July 28 @ 3:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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It is time to tap into your infinite capacity to experience bliss.

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Sattva Tantra Yogic Workshop: Discovering the Dimensions of the Meditator

July 29 @ 4:30 pm - 6:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Stillness and Silence are where all creativity stems from.

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