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Mindful Meetup: A Three-Part Mindfulness Workshop for Ages 10-13(ish)!

Sun., September 29 @ 4:00 pm - Sun., October 13 @ 5:30 pm

kid sitting on a rock looking at a mountain lake

With Sarah Pont

Our kids are coming of age in a fast-paced and often-chaotic world. Scientific research supports what yogis have known for centuries: practicing mindfulness helps kids develop important tools to understand themselves and interact with their ever-changing environment. In this workshop, we’ll use stories, art, games, and movement to explore how the brain works and practice quieting and focusing the mind.

Sundays, 4:00-5:30pm
September 29, October 6, October 13

$35 total for all three sessions (scholarships available)
Purchase pass →

Parents may drop-off, stay, or attend a donation-based yoga class for adults during Mindful Meetup.

Details

Start:
Sun., September 29 @ 4:00 pm
End:
Sun., October 13 @ 5:30 pm

Venue

Root Center for Yoga and Sacred Studies
617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map
Phone:
719-209-2108
Website:
http://rootdownandgrow.com/