Mindful Meetup: A Three-Part Mindfulness Workshop for Ages 10-13(ish)!
Sun., September 29 @ 4:00 pm - Sun., October 13 @ 5:30 pm
With Sarah Pont
Our kids are coming of age in a fast-paced and often-chaotic world. Scientific research supports what yogis have known for centuries: practicing mindfulness helps kids develop important tools to understand themselves and interact with their ever-changing environment. In this workshop, we’ll use stories, art, games, and movement to explore how the brain works and practice quieting and focusing the mind.
September 29, October 6, October 13
$35 total for all three sessions (scholarships available)
Purchase pass →
Parents may drop-off, stay, or attend a donation-based yoga class for adults during Mindful Meetup.