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Sexual Mastery for Women
November 3 @ 12:15 pm - November 17 @ 2:15 pm
Yoga Instructor and Occupational Therapist Leah McQuade will guide you in how to find, utilize and strengthen your sexual energy to help heal old wounds, master your own domain and attain what you want in life. This is a workshop designed to ignite the fire within so you can harness and achieve your own power.
Length: 2 hours
Level: Mixed, Beginners Welcome
Style: Mixed (see below)
Frequency: 1x per week for 3 weeks
Cost: $25 for 1 class or $65 for all 3
Objectives: Attendees of this workshop will come home with a better understanding of subtle sexual energy and how this energy affects their ability to manifest and create what they want in life. They will have tools designed to assist in cultivating and integrating this energy into their everyday lives. All attendees will leave with a new view of well-being and vitality as it relates to their sexual energy.
How Learning Will Be Taught: Participants will engage in energetic movements, yin and vinyasa yoga, ancient Taoist energy practices, journal writing, lecture, chakra discussions/meditation, and guided visualizations.
Who Is the Class Designed For: Any person who identifies themselves as a female, of any age and any level of physical fitness. Women with or without partners are welcome.
What Will Be Needed For This Workshop: Yoga mats, yoga blocks, yoga straps, bolsters, and blankets will be provided by the studio, but feel free to bring your own mats or preferred props.