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September 2019

Children’s Yoga Teacher Training, Module 1: Let’s Play Yoga

Thu., September 19 @ 5:00 pm - Sun., September 22 @ 5:00 pm

This is the place to start to be able to bring yoga to the children in your life. In a hands on format you will learn to format and pace classes for children. You will learn tips for family yoga and classroom management. You will learn how to teach yoga, hands-on games, songs, activities, stories and much more! A comprehensive manual full of ideas, resources and plenty of room for notes is included with this training. Recommended for school teachers, day…

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Rewriting Embodied Myths: A Yogic (w)rite Of Passage In Iceland

Sat., September 21 - Sat., September 28
Mountain Lodge Yoga Retreat Akureyri, Iceland + Google Map

Discover Yoga as a practice of revising inner narratives and use writing as a Yogic tool for self study.

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A Hero’s Journey Towards Healing: A Shaman Inspired Breath Work Ceremony

Fri., September 27 @ 6:00 pm - 8:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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The breath is the most ancient and powerful healing tool we have. It can help us heal ourselves from past traumas, old wounds, and stuck patterns and beliefs. When we clear out the density and darkness, more light shines through and we begin to live our most radiant and vibrant lives. Joseph Campbell wrote about the 12 stages of the Hero’s Journey. One of these stages is the call to adventure. It takes courage to answer the call and the…

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Pogatry \pō-gə-trē\

Sat., September 28 @ 1:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$50

Exploring ways language roots in the body

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Mindful Meetup: A Three-Part Mindfulness Workshop for Ages 10-13(ish)!

Sun., September 29 @ 4:00 pm - Sun., October 13 @ 5:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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kid sitting on a rock looking at a mountain lake

With Sarah Pont Our kids are coming of age in a fast-paced and often-chaotic world. Scientific research supports what yogis have known for centuries: practicing mindfulness helps kids develop important tools to understand themselves and interact with their ever-changing environment. In this workshop, we’ll use stories, art, games, and movement to explore how the brain works and practice quieting and focusing the mind. Sundays, 4:00-5:30pm September 29, October 6, October 13 $35 total for all three sessions (scholarships available) Purchase…

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October 2019

Children’s Yoga Teacher Training, Module 2: Beyond Asana

Thu., October 17 @ 5:00 pm - Sun., October 20 @ 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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This training delves into the philosophy of yoga and how to share it with children. Hear from guest speakers and experts on anatomy and child development, physiology, class management, trauma and children, the brain, and the parasympathetic and sympathetic nervous systems. Study the properties of sound and how music can help and heal. The manual is full of ideas, resources and room for notes. Recommended for yogis, yoga teachers, parents and therapists. This training can strengthen your own practice and renew…

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November 2019

Own Your Inner Goddess: A Health + Wellness Immersion for Women

Sat., November 2 @ 1:00 pm - 6:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Dive deep into the four layers of the divine women experience; physical, mental, emotional and spiritual

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Sexual Mastery for Women Level 1

Sun., November 10 @ 11:00 am - 3:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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This four-hour workshop is designed to guide you in finding, utilizing and strengthening your sexual energy to help heal old wounds, master your own domain and attain what you want in life. A workshop designed to ignite the fire within so you can harness and achieve your own power. For centuries flowers have represented the feminine form. In particular, the lotus flower in ancient Taoist beliefs embodies the luscious color and form that is both the physical and biological flower…

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January 2020

Sexual Mastery for women Level 2

Sun., January 19, 2020 @ 11:00 am - 3:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Are you ready to start living to your highest potential? Join me for this four-hour workshop designed to take our understanding of ourselves as sexual beings to the next level. Using what we know of sexual energy from level 1 we learn even more techniques and tools to harness our sexual energy so we can radiate and embody this energy out into the world. Prerequisite for this course is Sexual Mastery for Women level 1. Part of your investment includes…

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