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January 2019

Pain Care Yoga Certification Course

Fri., January 18 @ 8:00 am - Sun., January 20 @ 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$550

Provides pain care yoga principles including foundational pain science knowledge and therapeutic techniques, while shifting paradigms of pain, people in pain, and evidence-based pain care.

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February 2019

Mindful Transitions: An 8-week journey to gracefully embrace your transitions

Mon., February 11 @ 6:30 pm - Mon., April 1 @ 8:30 pm

Are you in a transitional phase in your life and seeking support? Are you hoping to bring changes in your life and need more clarity? Phoenix Rising Yoga Therapy is a modality that brings yogic techniques, Buddhist philosophies and modern psychology to support access to your body's inner wisdom. Over the course of 8 weeks in Phoenix Rising Yoga Therapy group program, in a safe, supported and loving environment, you will come to connect with your whole self at a…

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Overcome Pain with Gentle Yoga

Fri., February 22 @ 9:00 am - Sun., February 24 @ 4:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Focuses on lived experiences of pain, client education, and individual applications of PCY principles and techniques into safe effective practices.

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March 2019

Sexual Mastery for Women With Leah McQuade

Sat., March 2 @ 1:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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This four-hour workshop is designed to guide you in finding, utilizing and strengthening your sexual energy to help heal old wounds, master your own domain and attain what you want in life. This workshop is designed to ignite the fire within so you can harness and achieve your own power.  For centuries, flowers have represented the feminine form. In ancient Taoist beliefs, the lotus flower embodies the luscious color and form that is both the physical and biological flower itself.…

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Yoga for the Pelvic Floor: A 3-workshop series with Leah McQuade

Thu., March 7 @ 5:30 pm - Thu., March 21 @ 7:00 pm
The Nest at Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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Where are the pelvic floor muscles located and how do I work them?

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September 2019

Rewriting Embodied Myths: A Yogic (w)rite Of Passage In Iceland

Sat., September 21 - Sat., September 28
Mountain Lodge Yoga Retreat Akureyri, Iceland + Google Map

Discover Yoga as a practice of revising inner narratives and use writing as a Yogic tool for self study.

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