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September 2019

A Hero’s Journey Towards Healing: A Shaman Inspired Breath Work Ceremony

Fri., September 27 @ 6:00 pm - 8:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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The breath is the most ancient and powerful healing tool we have. It can help us heal ourselves from past traumas, old wounds, and stuck patterns and beliefs. When we clear out the density and darkness, more light shines through and we begin to live our most radiant and vibrant lives. Joseph Campbell wrote about the 12 stages of the Hero’s Journey. One of these stages is the call to adventure. It takes courage to answer the call and the…

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Pogatry \pō-gə-trē\

Sat., September 28 @ 1:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$50

Exploring ways language roots in the body

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Mindful Meetup: A Three-Part Mindfulness Workshop for Ages 10-13(ish)!

Sun., September 29 @ 4:00 pm - Sun., October 13 @ 5:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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kid sitting on a rock looking at a mountain lake

With Sarah Pont Our kids are coming of age in a fast-paced and often-chaotic world. Scientific research supports what yogis have known for centuries: practicing mindfulness helps kids develop important tools to understand themselves and interact with their ever-changing environment. In this workshop, we’ll use stories, art, games, and movement to explore how the brain works and practice quieting and focusing the mind. Sundays, 4:00-5:30pm September 29, October 6, October 13 $35 total for all three sessions (scholarships available) Purchase…

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October 2019

Children’s Yoga Teacher Training, Module 2: Beyond Asana

Thu., October 17 @ 5:00 pm - Sun., October 20 @ 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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This training delves into the philosophy of yoga and how to share it with children. Hear from guest speakers and experts on anatomy and child development, physiology, class management, trauma and children, the brain, and the parasympathetic and sympathetic nervous systems. Study the properties of sound and how music can help and heal. The manual is full of ideas, resources and room for notes. Recommended for yogis, yoga teachers, parents and therapists. This training can strengthen your own practice and renew…

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A Hero’s Journey Towards Healing: A Shaman Inspired Breath Work Ceremony

Fri., October 25 @ 6:00 pm - 8:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

The breath is the most ancient and powerful healing tool we have. It can help us heal ourselves from past traumas, old wounds, and stuck patterns and beliefs. When we clear out the density and darkness, more light shines through and we begin to live our most radiant and vibrant lives. Joseph Campbell wrote about the 12 stages of the Hero’s Journey. One of these stages is the call to adventure. It takes courage to answer the call and the…

Find out more »

Comfort & Ease for the Shoulders, Neck, & Jaw

Sun., October 27 @ 12:00 pm - 2:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$40
person with hands on another person's neck and shoulder

Shoulders, neck and jaw carry much of the stress of modern life. These aggravated muscles lead to tightness and reduced flexibility in the shoulders, hunched back, neck pain, headaches, sinus pressure, teeth grinding, and TMJ. Tightness of these muscles also causes mental unease and an overstimulated nervous system. Sound familiar? Join Holly Horter for some relief. In this workshop, learn how to: Create stability, strength, flexibility, and ease through the shoulders Relax the Neck Soften the Jaw and Facial muscles…

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November 2019

Own Your Inner Goddess: A Health + Wellness Immersion for Women

Sat., November 2 @ 1:00 pm - 6:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$97

Dive deep into the four layers of the divine women experience; physical, mental, emotional and spiritual

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Sexual Mastery for Women Level 1

Sun., November 10 @ 11:00 am - 3:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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This four-hour workshop is designed to guide you in finding, utilizing and strengthening your sexual energy to help heal old wounds, master your own domain and attain what you want in life. A workshop designed to ignite the fire within so you can harness and achieve your own power. For centuries flowers have represented the feminine form. In particular, the lotus flower in ancient Taoist beliefs embodies the luscious color and form that is both the physical and biological flower…

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A Hero’s Journey Towards Healing: A Shaman Inspired Breath Work Ceremony

Fri., November 15 @ 6:00 pm - 8:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

The breath is the most ancient and powerful healing tool we have. It can help us heal ourselves from past traumas, old wounds, and stuck patterns and beliefs. When we clear out the density and darkness, more light shines through and we begin to live our most radiant and vibrant lives. Joseph Campbell wrote about the 12 stages of the Hero’s Journey. One of these stages is the call to adventure. It takes courage to answer the call and the…

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Intro to Conscious Parenting With Amy Mogck

Sat., November 16 @ 1:00 pm - 2:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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woman sitting with a child on a couch

This one hour free session will introduce you to the new concept of what it means to parent consciously. What does a mindful approach entail? What does it really look like on a daily basis? How do we cope in the difficult times? Are you concerned about screen time, bedtime, eating habits, talking about sex and sexuality, schoolwork, friendships and more? Let's take a look at some of these topics and and learn more about how to deepen our relationships…

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