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May 2019

A Hero’s Journey Towards Healing: A Shaman Inspired Breath Work Ceremony

Fri., May 31 @ 5:30 pm - 7:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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The breath is the most ancient and powerful healing tool we have. It can help us heal ourselves of past traumas, old wounds, and stuck patterns and beliefs. When we clear out the density and darkness, more light shines through and we begin to live our most radiant and vibrant lives.  Joseph Campbell wrote about the 12 stages of the Hero's Journey. One of these stages is the call to adventure. It takes courage to answer the call and the…

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June 2019

Heart of Hiking: Cultivating Strength, Wonder & Joy

Sat., June 8 @ 9:00 am - 11:30 am
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$49

What’s at the heart of your hiking? Join us for a warm and friendly movement workshop where you’ll create a deeper awareness of and appreciation for your body and how it moves while learning how to cultivate more strength, wonder, and joy while you hike. You’ll leave feeling inspired by new tools, amazed by your body’s capacity for movement, and open to the possibility each hike can be. You’ll Learn: How to build the strength, flexibility and balance you need…

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A Hero’s Journey Towards Healing: A Shaman Inspired Breath Work Ceremony

Fri., June 21 @ 6:00 pm - 8:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

The breath is the most ancient and powerful healing tool we have. It can help us heal ourselves of past traumas, old wounds, and stuck patterns and beliefs. When we clear out the density and darkness, more light shines through and we begin to live our most radiant and vibrant lives.  Joseph Campbell wrote about the 12 stages of the Hero's Journey. One of these stages is the call to adventure. It takes courage to answer the call and the…

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Pogatry \pō-gə-trē\

Sun., June 23 @ 1:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$50

Exploring ways language roots in the body

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July 2019

Sexual Mastery for Women With Leah McQuade

Sat., July 13 @ 1:00 pm - 5:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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$59

This four-hour workshop is designed to guide you in finding, utilizing and strengthening your sexual energy to help heal old wounds, master your own domain and attain what you want in life. This workshop is designed to ignite the fire within so you can harness and achieve your own power.  For centuries, flowers have represented the feminine form. In ancient Taoist beliefs, the lotus flower embodies the luscious color and form that is both the physical and biological flower itself.…

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A Hero’s Journey Towards Healing: A Shaman Inspired Breath Work Ceremony

Fri., July 26 @ 6:00 pm - 8:00 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map

The breath is the most ancient and powerful healing tool we have. It can help us heal ourselves of past traumas, old wounds, and stuck patterns and beliefs. When we clear out the density and darkness, more light shines through and we begin to live our most radiant and vibrant lives.  Joseph Campbell wrote about the 12 stages of the Hero's Journey. One of these stages is the call to adventure. It takes courage to answer the call and the…

Find out more »

August 2019

Pop-Up Yoga at the FAC

Sun., August 11 @ 9:30 am - 10:45 am
Colorado Springs Fine Arts Center at Colorado College, 30 W Dale St
Colorado Springs, CO 80903 United States
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people in warrior yoga pose

Join Jessica C Patterson, owner and director of Root: Center for Yoga & Sacred Studies, assisted by Holly Horter for our summer series, inspired by the exhibition, World of WearableArt™. As community, we will celebrate the body, and honor our diverse and unique forms of self-expression. Live music from Lisa Schoenstein in Aug and Sept. Each class will benefit a local organization, whose mission and work support a deeper understanding of the embodied self. August 11: The Eating Disorder Foundation…

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Elements of Sadhana: August Retreat for Personal Practice

Thu., August 15 @ 5:30 pm - Sun., August 18 @ 1:00 pm
The Mountain Campus Nathrop, CO United States + Google Map
People sitting on yoga mats in a rustic cabin

Journey into the elements and aspects of a consistent personal practice and cultivate daily sadhana that nourishes and sustains you, wherever you are

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September 2019

The Yoga of Loss: Grief Workshop

Sun., September 8 @ 12:00 pm - 4:30 pm
Root Center for Yoga and Sacred Studies, 617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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A workshop on grief and grieving and the practices that help us heal into our experience of loss

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Pop-Up Yoga at the FAC

Sun., September 15 @ 9:30 am - 10:45 am
Colorado Springs Fine Arts Center at Colorado College, 30 W Dale St
Colorado Springs, CO 80903 United States
+ Google Map
people in warrior yoga pose

Join Jessica C Patterson, owner and director of Root: Center for Yoga & Sacred Studies, assisted by Holly Horter for our summer series, inspired by the exhibition, World of WearableArt™. As community, we will celebrate the body, and honor our diverse and unique forms of self-expression. Live music from Lisa Schoenstein in Aug and Sept. Each class will benefit a local organization, whose mission and work support a deeper understanding of the embodied self. September 15: The Women’s Resource Agency…

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