Jessica Lamirand

Jessica Lamirand

Yoga has been a part of Jessica’s life since childhood. She has fond memories of her mom teaching her tree, sun salutations, and, of course, lion when she had a sore throat. In 2000, she attended her first official yoga class in hopes that it would relieve stress and bring a deeper meaning to her life. It did both. Five years later, Jessica completed a yoga teacher training program in Classical Hatha Yoga and eventually went on to finish a second 200-hour training focusing on Vinyasa Flow. In August 2018, Jessica finished her 300-hour Yoga Teacher Training where she became certified to teach Yin, Restorative, and Yoga Nidra. In addition, she has two MA degrees: one in Elementary Education and another in Art, Literature, and Culture. Jessica is passionate about the therapeutic qualities that both art and yoga share, encouraging others to heal themselves through their individual expression.

Leading with a gentle approach, Jessica encourages her students to find balance in their yoga practice: accepting themselves as they are while encouraging them to challenge themselves enough to find the joy of growth. With calm, reassuring guidance, Jessica encourages her students to look inward and uncover their infinite wells of strength, peace, and light in attempts to find (in the true definition of the word yoga) union.

Studio Calendar