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Water

icon-water

Water moves, too, but these are more calming, meditative, inward-moving classes.

Balance Flow

Community Sadhana

Focus & Flow

Prenatal Yoga

Root Sadhana

Rooted in Seva

Spring into Summer

Sun and Moon Sunday

Tai Chi Chuan and Internal Arts

Therapeutic Yoga

Water Flow

Wind Down

Yin

Yin-Vin

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

...

Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

Learn more...

...

Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

Learn more...

...

Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

Learn more...

...

Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

Learn more...

Conscious spiritual practice in sacred community.

Root Center offers Yoga as complete Sadhana, Yoga Therapy, Nutrition Therapy, Pre-Natal and Post-Natal, and spiritual support.

Upcoming Events

  1. Pogatry \pō-gə-trē\

    May 6 @ 1:00 pm - 5:00 pm
  2. Mindful Resilience Training

    May 18 @ 5:30 pm - May 20 @ 7:30 pm

View All Events


info@rootdownandgrow.com
617 N 17th Street, Suite 200, Colorado Springs, Colorado 80904
719-209-2108

© 2018 Root | Center for Yoga and Sacred Studies