Root | Center for Yoga and Sacred Studies

Conscious spiritual practice in sacred community

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Our Summer Solstice Retreat begins in Dublin the night of June 18th and concludes in Dublin the morning of the 24th.

Donegal, Ireland: Summer Solstice Retreat June 18-24, 2024

Individualized Yoga Therapy, Nutrition Therapy, & Sadhana Guidance

Supporting your embodied yoga, on and off the mat, through
individualized and small group work that addresses the specific
needs and circumstances of each person.

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What you are looking for is what is looking.

- St. Francis of Assisi

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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Conscious spiritual practice in sacred community

Individualized Yoga Therapy, Nutrition Therapy, & Sadhana Guidance

What you are looking for is what is looking.

- St. Francis of Assisi

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

Air

Water

Fire

Earth

Conscious spiritual practice in sacred community.