Water moves, too, but these are more calming, meditative, inward-moving classes.
Candlelight Flow
Cello Sound Bath
Child Birth with Marya, 4-week series
Focus & Flow
Full Moon and New Moon Flow
Gentle Iyengar
Iyengar All Levels
Root & Refresh
Root Sadhana
Rooted in Seva
Yin
Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.
Learn more...
Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.
Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.