Jigs and Jives with Becca Loevy LIVE MUSIC MONTHLY EDITION
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesBecca is offering a monthly Jigs and Jive class with LIVE MUSIC!! Each month Becca will guide a you through a warm up, a couple of prompts to send you … Read more
The Art of Rest: Embodying Stillness and Reclaiming Balance
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesAre you having trouble slowing down, resting, or falling asleep? Are you experiencing stress or overwhelm and just need a break? Would you like to carve out some intentional time … Read more
Sacred Sound Healing with Kristen Harper
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDive into a harmonious journey where the soothing vibrations of sound bring solace from the stresses of modern life. Compassionate sound healing practitioner Kristen Harper skillfully utilizes a curated selection … Read more
Nervous System Wellness Workshop: Yoga, Breathing, and Sensory Tools to Calm the Brain and Body
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin our guest teacher, Hannah Thacher, for a Nervous System Regulation Workshop on March 02, 10:00 am-12:00pm. Take time for yourself with this transformative Nervous System Regulation Workshop, where you'll … Read more
Empowered Menopause Workshop Series with Christina Grow
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesEmpowered Menopause is a workshop series that focuses on the physiology and symptoms of perimenopause and menopause as well as the tools and evidence-based treatments available to support ourselves through … Read more
Jigs and Jives with Becca Loevy LIVE MUSIC MONTHLY EDITION
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesBecca is offering a monthly Jigs and Jive class with LIVE MUSIC!! Each month Becca will guide a you through a warm up, a couple of prompts to send you … Read more
Beyond Words: A Couples Workshop Series to Deepen Intimacy and Connection
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesSunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it … Read more
Dancing Your Depths with Jennifer Brown
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music … Read more
Empowered Menopause Workshop Series with Christina Grow
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesEmpowered Menopause is a workshop series that focuses on the physiology and symptoms of perimenopause and menopause as well as the tools and evidence-based treatments available to support ourselves through … Read more
Sacred Sound Healing with Kristen Harper
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDive into a harmonious journey where the soothing vibrations of sound bring solace from the stresses of modern life. Compassionate sound healing practitioner Kristen Harper skillfully utilizes a curated selection … Read more
