Intro to Conscious Parenting With Amy Mogck

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

This one hour free session will introduce you to the new concept of what it means to parent consciously. What does a mindful approach entail? What does it really look like on a daily basis? How do we cope in the difficult times? Are you concerned about screen time, bedtime, eating habits, talking about sex  … Read more

Alchemy Sound Bath with Aveen

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

Join Aveen for a delicious gemstone alchemy sound bath. This hour will blend mudras, guided meditation and a delicious gemstone alchemy bowl sound bath. Take time to pause, breathe and reset. Sound healing has been shown to accelerate healing, calm the nervous system, ease pain and improve sleep.

A Hero’s Journey Towards Healing: A Full Moon and New Year Breathwork Ceremony

The brilliant Joseph Campbell coined the term 'Hero's Journey' to represent the collection of myths and stories told throughout history and within our modern world. In these stories, a character goes on an adventure, faces conflict, and returns transformed. On this first full moon of the year, energy is high, and emotions activated we'll join  … Read more

$27.00

Women’s Full Moon Circle

This supportive gathering is to learn about and celebrate the Full Moon energy. There’s no better time to gather as women with the recent entrance into the New Year inspiring intention and inner alignment through yoga, meditation, journaling, and astrological insights.  This gathering is open to all women who are curious about the energy of  … Read more

$25.00

Rituals to Remember You

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

This January, instead of focusing on the “new you,” why not take some time to connect with the true you.  This workshop will explore ways to develop practices and rituals that reconnect you to your authentic self. It will begin with a discussion on utilizing the heart centered practices of yoga to access your innate wisdom  … Read more

$25.00

Sexual Mastery for Women Level 2

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

Are you ready to start living to your highest potential? Join me for this four-hour workshop designed to take our understanding of ourselves as sexual beings to the next level. Using what we know of sexual energy from level 1 we learn even more techniques and tools to harness our sexual energy so we can  … Read more

New Year, New Moon, New Intentions with Holly Horter

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

Before you make your resolutions, how about we break the cycle of disappointment? RESOLUTIONS DON'T WORK. As we move into 2020, ask your body, your wiser self, to create meaningful intentions instead. Often we find ourselves caught up in what we think we "should" want, or what others want for us. Or there is an  … Read more

$20.00

A Hero’s Journey Towards Healing: A Full Moon Breathwork Ceremony

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

A Hero's Journey Towards Healing: A Full Moon Breathwork Ceremony  with Leah McQuade   February 9th, 2020  5:00 p.m.-6:30 p.m.  $27.00  REGISTER HERE   The brilliant Joseph Campbell coined the term 'Hero's Journey' to represent the collection of myths and stories told throughout history and within our modern world. In these stories, a character goes  … Read more

$27.00

Mindfulness Based Stress Reduction Series (8 weeks)

  This 8-week program will enhance your life by providing you with the skills and tools needed to recognize and understand how you relate to yourself, others, and the world. By the end of the program you will have gained the ability to respond to stressors, manage, and reduce anxiety, improve mood, and approach life  … Read more