Iyengar Yoga for Outdoor Activities with Kara Durland

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

From Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health  … Read more

Iyengar Yoga for Outdoor Activities with Kara Durland

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

From Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health  … Read more

Iyengar Yoga for Outdoor Activities with Kara Durland

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

From Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health  … Read more

Breathwork with Leah McQuade

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

Finding Freedom from the Inside Out: Somatic and Shamanic Breathwork with Leah McQuade Register HERE Or you may Venmo Leah $35:     @LEAH-MCQUADE (8806) Living in the human body, we’re susceptible to energetic, physical, emotional, spiritual, and mental disruptors that can cause dis-regulation and dis-ease within our bodies and nervous systems. Everyday stressors, chronic stress,  … Read more

Rock Ledge Ranch Yoga in the Park Series

Rock Ledge Ranch, Orchard House East Lawn 3105 Gateway Road, Colorado Springs, CO

WEATHER DEPENDENT! Please check the calendar here to see if class is canceled due to rain and to confirm the start time. July and August class is 8:30-10:00 a.m. and start time will shift to 9am beginning September 08, 2024. Meet us at Orchard House east lawn, off Chamber's Way (where 31st dead-ends at RLR).  … Read more

Sacred Sound Healing with Kristen Harper

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

Dive into a harmonious journey where the soothing vibrations of sound bring solace from the stresses of modern life. Compassionate sound healing practitioner Kristen Harper skillfully utilizes a curated selection of instruments tailored to each energy center (chakra) in the body. Immerse yourself in the healing frequencies of crystal and Tibetan singing bowls, Koshi wind  … Read more

Event Series Rock Ledge Ranch Yoga in the Park Series

Rock Ledge Ranch Yoga in the Park Series

Rock Ledge Ranch, Orchard House East Lawn 3105 Gateway Road, Colorado Springs, CO

WEATHER DEPENDENT! Please check the calendar here to see if class is canceled due to rain and to confirm the start time. July and August class is 8:30-10:00 a.m. and start time will shift to 9am beginning September 08, 2024. Meet us at Orchard House east lawn, off Chamber's Way (where 31st dead-ends at RLR).  … Read more

Event Series Rock Ledge Ranch Yoga in the Park Series

Rock Ledge Ranch Yoga in the Park Series

Rock Ledge Ranch, Orchard House East Lawn 3105 Gateway Road, Colorado Springs, CO

WEATHER DEPENDENT! Please check the calendar here to see if class is canceled due to rain and to confirm the start time. July and August class is 8:30-10:00 a.m. and start time will shift to 9am beginning September 08, 2024. Meet us at Orchard House east lawn, off Chamber's Way (where 31st dead-ends at RLR).  … Read more