POSTPONED–Foundation Essentials – A Three-Part Yoga Series 1/3
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesLearn the basics to cultivate a steady, confident, and joyful personal yoga practice.
POSTPONED–Foundation Essentials – A Three-Part Yoga Series 2/3
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesLearn the basics to cultivate a steady, confident, and joyful personal yoga practice.
POSTPONED–Foundation Essentials – A Three-Part Yoga Series 3/3
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesLearn the basics to cultivate a steady, confident, and joyful personal yoga practice.
Reclaiming Our Grief – Community Circle with Restorative Rainbow Alliance
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin Rev Mallory, RAW, and Restorative Rainbow Alliance for a Queer-led Processing Circle following the Club Q tragedy. We will be offering gentle breath-work and meditation practices following the community circle. All ages and abilities are welcome at Root: Center for Yoga and Sacred Studies. Blankets and Tea provided. Free Event! Please contact info@rootdownandgrow.com if … Read more
Queer Dharma and Yoga Series
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin Em, Devon, and Sophie for a cup of tea and conversation at Root: Center for Yoga and Sacred Studies. Settle in with a community discussion on dharma, yoga and the changing seasons. We will be practicing gentle mindful movement after discussion to assist integration and embodiment of our wholeness. All ages and abilities are … Read more
Introduction to Yoga: Texts, Theory, and Practice
An in-depth hybrid course for those who wish to go more deeply into the movements and worldviews that inform what we know today as Yoga.