The Art of Rest: Embodying Stillness and Reclaiming Balance

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

Are you having trouble slowing down, resting, or falling asleep? Are you experiencing stress or overwhelm and just need a break? Would you like to carve out some intentional time for self-care? Do you feel pressure to keep moving, or guilt when resting? If any of the above apply, then this workshop is for you!  … Read more

Beyond Words: A Couples Workshop Series to Deepen Intimacy and Connection

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

  Sunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to  … Read more

Beyond Words: A Couples Workshop Series to Deepen Intimacy and Connection

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

  Sunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to  … Read more

Beyond Words: A Couples Workshop Series to Deepen Intimacy and Connection

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

  Sunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to  … Read more