Sadhaka Sessions are intensive modules designed to nourish those individuals who wish to go deeper into their embodied, authentic experience (and expression) of Yoga. Somewhere between the 60-90 minute (mostly asana) classes and the time/financial commitments of the ubiquitous teacher trainings, there is a space to dig deeper and make this stuff relevant in your REAL life. You are already a yogi…let’s support that.

Sadhaka Sessions seek to support those who wish to be yogis “out there,” in the real practice of love, work, loss, change, etc.

Upcoming sessions will include: the ever-beloved Yoga of Nutrition, Grief and Loss, Yoga of Relationship, Addiction and Recovery, In depth (usable) exploration of the Chakras, Ayurvedic Principles, and so much more.