Root Center for Yoga and Sacred Studies
December Jigs and Jives with Becca Loevy
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for a free form dance jam Sundays December 22nd and December 29th at Root Yoga Center! Guided by Becca Loevy, we’ll start with a quick little warm up, a couple prompts to send you on your way, and plenty of jam time…..before a nice cool down to close:) December will be *BYOI* Bring-Your-Own-Instruments!! … Read more
The Yoga of Loss: Grief Workshop
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for The Yoga of Loss, a workshop on grief and grieving and the practices that help us heal into our experience of loss. Offered by Root Director and Yoga Therapist, Jessica C Patterson, this workshop and event will be offered in 2 sessions: Sunday December 29th, 10:00am-2:00pm and Sunday January 5th 2pm-4pm (practice) … Read more
December Jigs and Jives with Becca Loevy
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for a free form dance jam Sundays December 22nd and December 29th at Root Yoga Center! Guided by Becca Loevy, we’ll start with a quick little warm up, a couple prompts to send you on your way, and plenty of jam time…..before a nice cool down to close:) December will be *BYOI* Bring-Your-Own-Instruments!! … Read more
Finding Your Center: Seasonal Edition
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin Aveen Banich and Alesia Jacobsen in a collaboration of their passion to help soothe nervous systems in community. Aveen and Alesia will co-teach this class holding space to connect and be heard, to offer practical and accessible tools that may be used in every day life to nourish our hearts and settle our nervous … Read more
Satsang
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesSatsang can be understood as “being in the company of truth”. This offering is an opportunity to deepen community connections through a heart-led sharing circle guided by yogic teachings. Each gathering will begin with yoga practices for clarification of mind and body such as kriya (purifying), pranayama (breathwork) and mantra (sound). Together we will open … Read more
Sacred Sound Healing with Kristen Harper
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDive into a harmonious journey where the soothing vibrations of sound bring solace from the stresses of modern life. Compassionate sound healing practitioner Kristen Harper skillfully utilizes a curated selection of instruments tailored to each energy center (chakra) in the body. Immerse yourself in the healing frequencies of crystal and Tibetan singing bowls, Koshi wind … Read more
Dancing Your Depths with Jennifer Brown
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through … Read more
Satsang
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesSatsang can be understood as “being in the company of truth”. This offering is an opportunity to deepen community connections through a heart-led sharing circle guided by yogic teachings. Each gathering will begin with yoga practices for clarification of mind and body such as kriya (purifying), pranayama (breathwork) and mantra (sound). Together we will open … Read more
Finding Your Center: Seasonal Edition
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin Aveen Banich and Alesia Jacobsen in a collaboration of their passion to help soothe nervous systems in community. Aveen and Alesia will co-teach this class holding space to connect and be heard, to offer practical and accessible tools that may be used in every day life to nourish our hearts and settle our nervous … Read more
Sacred Sound Healing with Kristen Harper
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDive into a harmonious journey where the soothing vibrations of sound bring solace from the stresses of modern life. Compassionate sound healing practitioner Kristen Harper skillfully utilizes a curated selection of instruments tailored to each energy center (chakra) in the body. Immerse yourself in the healing frequencies of crystal and Tibetan singing bowls, Koshi wind … Read more
