Dancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through  … Read more

Empowered Menopause is a workshop series that focuses on the physiology and symptoms of perimenopause and menopause as well as the tools and evidence-based treatments available to support ourselves through these changes. All ages and genders are welcome, including those that may have experienced surgical or medically induced menopause, or early menopause. This workshop will  … Read more

Dive into a harmonious journey where the soothing vibrations of sound bring solace from the stresses of modern life. Compassionate sound healing practitioner Kristen Harper skillfully utilizes a curated selection of instruments tailored to each energy center (chakra) in the body. Immerse yourself in the healing frequencies of crystal and Tibetan singing bowls, Koshi wind  … Read more

  Sunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to  … Read more

  Sunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to  … Read more