Root Center for Yoga and Sacred Studies
Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for a cup of tea and conversation at Root: Center for Yoga and Sacred Studies with one or more of our blessed queer teachers, including Em, Sophie, Sarah, Lisa and/or Caden. Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages … Read more
Iyengar Yoga for Outdoor Activities with Kara Durland
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesFrom Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health … Read more
Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for a cup of tea and conversation at Root: Center for Yoga and Sacred Studies with one or more of our blessed queer teachers, including Em, Sophie, Sarah, Lisa and/or Caden. Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages … Read more
Yoga of Recovery with Alesia 7-week Series
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States"The opposite of addiction is not sobriety, it is human connection." ~ Johann Hari Join Alesia for this 7-week series or a drop in as your schedule allows! This class offers compassionate conversation on the patterns and beliefs around addictive tendencies. Each class we will explore healing techniques using breath work, intentional focus, sound, … Read more
Child Birth Class 4-week series with Marya Molette Eddaifi
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesRegister HERE for this 4 week series in Child Birth Education with Marya! Your registration includes a free birth journal and a place in class for you and your partner to learn and grow together. In Marya Molette Eddaifi's one-of-a-kind birth preparation class, she goes beyond the conventional by offering a comprehensive and innovative … Read more
Yoga of Recovery with Alesia 7-week Series
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States"The opposite of addiction is not sobriety, it is human connection." ~ Johann Hari Join Alesia for this 7-week series or a drop in as your schedule allows! This class offers compassionate conversation on the patterns and beliefs around addictive tendencies. Each class we will explore healing techniques using breath work, intentional focus, sound, … Read more
Child Birth Class 4-week series with Marya Molette Eddaifi
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesRegister HERE for this 4 week series in Child Birth Education with Marya! Your registration includes a free birth journal and a place in class for you and your partner to learn and grow together. In Marya Molette Eddaifi's one-of-a-kind birth preparation class, she goes beyond the conventional by offering a comprehensive and innovative … Read more
Yoga of Recovery with Alesia 7-week Series
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States"The opposite of addiction is not sobriety, it is human connection." ~ Johann Hari Join Alesia for this 7-week series or a drop in as your schedule allows! This class offers compassionate conversation on the patterns and beliefs around addictive tendencies. Each class we will explore healing techniques using breath work, intentional focus, sound, … Read more
Child Birth Class 4-week series with Marya Molette Eddaifi
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesRegister HERE for this 4 week series in Child Birth Education with Marya! Your registration includes a free birth journal and a place in class for you and your partner to learn and grow together. In Marya Molette Eddaifi's one-of-a-kind birth preparation class, she goes beyond the conventional by offering a comprehensive and innovative … Read more
Yoga of Recovery with Alesia 7-week Series
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States"The opposite of addiction is not sobriety, it is human connection." ~ Johann Hari Join Alesia for this 7-week series or a drop in as your schedule allows! This class offers compassionate conversation on the patterns and beliefs around addictive tendencies. Each class we will explore healing techniques using breath work, intentional focus, sound, … Read more
